doubleyoga
书迷正在阅读：凤凰安魂曲 , 越界(1vN，骨科) , 茶箍 , 外星小道士 , 三十日限定契约情侣 , 若光沉眠 , 我都在你身边 , 红尘策 , 西域血腥爱情故事 , 真心游戏[微恐h] , 无侠 , 琴瑟风月浪无边
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands